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Add the Anti-Inflammatory Lifestyle Guide
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A guide that teaches you all the foods to help decrease inflammation naturally! Perfect companion to Me2Point0.
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What's Included
4 easy to watch video explaining what’s happening and how to support your body through perimenopause and beyond
28 Videos for Mobility, Stability, and Plyometrics exercises
2 Exercise Plans
Plus you can ask Coach Gina Questions within the Class Comments section
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Testimonials
With the support and guidance of Coach Gina, I was able to lose 34 pounds in just under 10 months. I followed a plan of healthy eating along with regular exercise to achieve my goals. I felt great throughout the process!
Mary H
At the age of 59, I was able to lose 19-pounds on a nutrition program provided by Coach Gina. 8-months later, I have maintained my weight on Coach Gina’s program.
Susie R.
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